Research of the Week
Men who use fish oil have bigger, better balls.
A junk food diet reduces the amount of hedonic reward we get from other sources.
Men vary more in their cooperativeness than women.
Chimps don’t show evidence of cumulative cultural learning.
New Primal Blueprint Podcasts
Episode 460: Kara Collier and Dan Zavorotny: Host Elle Russ chats with Kara and Dan of NutriSense.
Primal Health Coach Radio Episode 89: Laura and Erin chat with Dr. Jane Tornatore.
Is this progress?
Now that’s my kind of defection.
Interesting Blog Posts
Researchers uncover a new Aztec skull pyramid.
France may be building GMO super soldiers.
Things I’m Up to and Interested In
This is good to know: Asymptomatic spread within households is just 0.7%.
Great news: Vitamin D therapy improves COVID mortality.
How did they do it?: Wuhan is recovering nicely.
Interesting: A COVID vaccine grown on tobacco plants.
Can any Australian readers confirm?: Kangaroos can communicate with people.
Question I’m Asking
Is this Primal?
One year ago (Dec 11 – Dec 17)
- 7 Mistakes to Avoid When You’re Reading Research – Watch out.
- Post-Binge Biology: What Happens to Your Body When You Overeat (and 8 Things to do Afterward) – What to do.
Comment of the Week
“In the midwest you get a different kind of bath in every season and time of day. Currently I live near a river and it is winter. Many types of birds have gone south for the winter or animals hibernating. When I walk now it’s more restful. There is almost a hush over everything with the snow. It smells crisp and fresh, exhilarating. Leaves crackle under foot barely covered by the new snow. Towering, gnarled oak trees standing guard here. Enormous branching maples like big hug there. A stand of pretty, white peeling Birch on another slope. Evergreens dotting the woods and permeating the air with minty freshness. The feeling is of strength and timelessness. Bathing in dappled sun through the trees, sounds of river flowering by and birds flitting from bough to bough. Feeling steady and at peace and full of life no matter what happens in the rest of the world.”
-I can see it, Josie.
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.